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In Ayurveda, the concept of constitution is fundamental. It involves a blend of three body-mind types: VATA, PITTA, and KAPHA. This unique combination, expressed through one's DNA, forms the basis of individuality. Throughout the quiz, choose answers that resonate with your most consistent tendencies over time. This approach ensures a clearer understanding of your constitution. Often, only one answer will feel most accurate in each section. Sometimes, two may seem equally fitting; in such cases, mark both. Rarely, all three options might feel equally valid; mark them all.

In the end, your responses will be compiled to unveil your unique dosha combination.

🌬️

VATA

Air Type

👤

Body Frame Long and Lean

⚖️

Body Weight Tends to be underweight

🌿

Skin Dry, Rough, Cold, Thin

💈

Hair Dry, Rough, Brittle, Curly or Kinky, Coarse, Light Brown

😁

Teeth Irregular, Protruding, Crooked, Thin Gums, Tendency to Tooth Decay

👁️

Eyes Small, Darting, Brown

👄

Lips Thin

🦒

Neck Long and Thin

🦴

Joints Dry, Cracking, Cold, Bony

💪

Musculature Slight And Stiff, Tendony

🍽️

Appetite Variable, Scanty, Can Miss a Meal Without Noticing it

💧

Thirst Variable

💦

Sweating Variable To None

😴

Sleep Wakes Easily, Difficult To Fall Asleep

🌊

Elimination Irregular, Dry, Hard, Tends To Constipation

🏃

Physical Activity Fast And Very Active

💭

Dreams Often Fearful, Flying, Running, Jumping, Dancing

❤️

Emotions Unpredictable, Anxious, Insecure

🧠

Mind Restless, Active

🙏

Faith Changeable

📚

Memory Recent Good, Long Term Poor

🌟

Interests Recreating, Running, Dancing, Talking

💰

Finances Poor, Spends Money On Cheaply- Made Items

🎯

Achieving Goals Is Easily Interrupted & Distracted

🤝

Relationships Has Many Casual Acquaintances

🌤️

Weather Averse To Cold, Windy Weather

🧘

Reaction To Stress Excites Easily, Flies Apart In All Directions

🤗

Shows Affection With Words

🔥

PITTA

Fire Type

👤

Body Frame Moderate

⚖️

Body Weight Tends to be moderate

🌿

Skin Soft, Warm, Fair, Moles and Freckles, Flushes Easily

💈

Hair Thin, Fine, Straight, Light-Colored, Early Gray, Balding

😁

Teeth Regular, Moderate, Soft Gums, Yellowish

👁️

Eyes Moderate, Sharp, Intense, Greenish

👄

Lips Moderate, Red

🦒

Neck Moderate

🦴

Joints Moderate

💪

Musculature Medium, Flexible

🍽️

Appetite Good, Excessive, Gets Hangry (Hungry + Angry) If a Meal is Missed

💧

Thirst Excessive

💦

Sweating Excessive, Odorous

😴

Sleep Falls Asleep Easily, Stays Asleep, Has Difficulty Sleeping In Warm Weather

🌊

Elimination Regular, Loose, Soft, Tends To Diarrhea

🏃

Physical Activity Moderate And Competitive

💭

Dreams Often Fiery, Passionate, Angry, Violent

❤️

Emotions Irritable, Jealous, Blaming, Judgemental, Angry, Critical

🧠

Mind Aggressive, Intelligent, Intense

🙏

Faith Determined, Can Be Fanatical

📚

Memory Sharp

🌟

Interests Competitive Sports, Debate, Politics

💰

Finances Moderate, Spends Money On Well- Made Items

🎯

Achieving Goals Is Focused, Driven, Production- Oriented

🤝

Relationships Has Intense Relationships

🌤️

Weather Averse To Hot Weather

🧘

Reaction To Stress Rises To The Challenge

🤗

Shows Affection With Gifts

🌍

KAPHA

Earth Type

👤

Body Frame Substantial

⚖️

Body Weight Tends to be overweight

🌿

Skin Oily, Thick, Cool, Pale

💈

Hair Thick, Oily, Wavy, Dark Brown or Black

😁

Teeth Big, White, Strong, Healthy

👁️

Eyes Blue, Big, Caring, Thick Eyelashes

👄

Lips Full, Pale

🦒

Neck Well Lubricated, Large, not Visible

🦴

Joints Well Lubricated, Large, Not Visible

💪

Musculature Firm, Stout

🍽️

Appetite Low But Steady

💧

Thirst Steady

💦

Sweating Moderate To None, No Odor

😴

Sleep Sleeps Long And Deep, Has Difficulty Waking Up

🌊

Elimination Slow, Regular, Oily

🏃

Physical Activity Lethargic And Slow

💭

Dreams Often Calm, Romantic, Watery, Of Relationships

❤️

Emotions Calm, Quiet, Loving

🧠

Mind Calm

🙏

Faith Steadfast

📚

Memory Slow But Steadfast

🌟

Interests Family And Social Gatherings, Cooking, Collecting

💰

Finances Rich, Saves Well

🎯

Achieving Goals Works Slowly And Steadily

🤝

Relationships Has Loyal, Long-Term Relationships

🌤️

Weather Averse To Cold, Damp Weather

🧘

Reaction To Stress Rarely Gets Stressed; Plods Along

🤗

Shows Affection With Touch

Dosha Type:

Vata Dosha:

Pitta Dosha:

Kapha Dosha:

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Ayurveda Dosha Self-Quiz

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PITTA

KAPHA

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Ayurveda Dosha Self-Quiz

VATA

PITTA

KAPHA

A Journey of Healing and Discovery!

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